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***SECOND Edition now available!*** The DIY Protein Bars Cookbook [2nd Edition] comes with an all new, restyled interior design, upgraded photography, and updated recipes based on customer feedback and to streamline the bar-making process. Enjoy!
DIY Protein Bars is a collection of 48 easy, healthy, homemade, no-bake treats that just happen to be packed with protein!
All of the recipes are (or can easily be made) gluten-free, dairy-free, soy-free, and vegan, but you’d never know it. These protein bars are so tasty, addicting, and good for you, you’ll never go back to the store-bought stuff again.
And the fun doesn’t stop there. Every recipe in this cookbook is all-natural -- no artificial sweeteners, synthetic food dyes, artificial food flavorings, hydrogenated oils, or preservatives, whatsoever. That list right there is unheard of when it comes to store-bought protein bars.
Each recipe comes with a nutrition label so you can see how many calories, grams of fat, carbs, protein, etc., are in each serving. No matter what, though, there are options for everyone’s nutritional preferences: (refined) sugar-free, cholesterol-free, low-calorie, low-sodium, high fiber, and high protein. These recipes might be “free” of some stuff, but they sure aren’t free of flavor.
These recipes are a total godsend for the health-conscious protein bar lovers out there (aka, YOU). Let’s all make the same, scratch that, better versions of store-bought bars right at home!
- Sales Rank: #686360 in Books
- Published on: 2014-11-07
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .27" w x 8.50" l, .60 pounds
- Binding: Paperback
- 114 pages
About the Author
Jessica Stier is the author, photographer and recipe developer behind the DIY Protein Bars cookbook, which was inspired by her healthy dessert recipe blog, Desserts with Benefits® (www.DessertsWithBenefits.com). Jessica is a healthy dessert expert, with an interest and a strong scholarly background in the fields of Nutrition and Dietetics due to her schooling in university. She is a chocolate lover with a serious passion for sweets... healthy sweets, that is!
Most helpful customer reviews
5 of 5 people found the following review helpful.
So disappointed.
By Amazon Customer
I am so disappointed. I went out and bought the recommended brand ingredients. First recipe was so runny it never set up so I pitched it. Confident I had done something wrong I went on to recipe two. Same thing. The ratio of liquid to dry ingredients is way out of porportion. To make these recipes will be a try and fail to figure out the correct measurements. Not sure it's worth the trouble. I'll just look for new recipes.
0 of 0 people found the following review helpful.
Glad I bought it
By Cindy
I've been enjoying this book, and have made a few of the recipes. Some of them I liked and some of them I didn't, pretty much like all recipe books. If you're interested in making your own protein bars, I think you'll find this a useful read.
0 of 0 people found the following review helpful.
Every recipe is almost identical and the ingredients are difficult ...
By AngieV256
Every recipe is almost identical and the ingredients are difficult to source. Barely more cost effective than buying Quest bars.
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